Energetic, fun, positive, loyal
HIIT training, Plyometrics and TRX
What makes you love exercise so much.
The way it makes me feel, I feel stronger and healthier
Whats your favourite exercise and why
I love any exercise that involves a squat (squat jump, squat pulse, squat walk…) because it can be done anywhere and there are so many different variations you can never get bored.
Have you ever met anyone famous
I have been lucky enough to meet quite a few famous people but my favourite has to be Taylor Swift, she is definitely my girl crush.
Whats your favourite holiday destination
Where do you shop for exercise gear
Whats your wardrobe essential
Black leather jacket
Who do you follow on instagram
My three main loves in life are the three ‘Fs’ food, fashion and fitness so… for food – ‘Oh She Glows’, for fashion – ‘ littlefashbird’ and for fitness – ‘alexia_clark’
When you’re not exercising what do you like to do most
What would your advice be to anyone who wants to feel good about themselves
Do one thing you love everyday, however big or small that may be, it will always leave a big impact on how you feel!
Whats the best advice anyone ever gave you
Never be the smartest person in the room and if you are then you are in the wrong room!